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Re-entering the workforce after a career break can feel overwhelming. Whether you've taken time off for family, health, travel or other personal reasons, it's natural to wonder: where do I start? One of the smartest (and easiest) first steps is to refresh your skills and boost your confidence with free online courses - and the best news? There are brilliant, government-backed, UK-specific options available right now. In this guide, we'll cover the most effective free training for returning to work, how to choose a course that truly helps, and expert tips to make your transition smooth.

The only free course designed for returners

Learn about the 2025 jobs market

And how to stop getting ghosted

Why free online courses are the perfect first step back to work

Taking a free online course for career returners helps you:

1

Bridge skills gaps caused by time away

2

Refresh industry knowledge

Especially if tech or trends have moved on
3

Boost your confidence before interviews

4

Showcase your commitment to continuous learning on your CV

5

Reconnect with a professional mindset in a safe, flexible environment

If you’re aiming for roles that require up-to-date certifications (like project management, digital marketing, health care support, or admin skills), short courses can make a measurable difference.

Don't miss: ivee's free return to work bootcamp

If you’re serious about making your comeback, join ivee’s FREE return to work bootcamp – the only programme built specifically for women returning after a career break.

You’ll learn:

How to craft a CV that passes hiring filters

How to optimise your LinkedIn for 2025 jobs

Insider strategies to ace interviews and rebuild career confidence

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The best free training for returning to work in the UK

1. Skills for life by the UK government

The Skills for Life platform offers fully funded courses in digital skills, numeracy, and employability. You can choose flexible online options with accredited providers like The Open University or local colleges​.

2. FutureLearn free career courses

In partnership with UK universities and industry leaders, FutureLearn offers free online courses for adults returning to work, covering topics like workplace communication, leadership, and digital literacy.

3. OpenLearn from the Open University

A brilliant resource offering job skills refresher courses across areas like business, health, computing and education, all completely free and self-paced.

4. Digital Boost

A government-supported initiative connecting career returners with free online resources and volunteer mentors to upskill in digital marketing, technology, and business basics.

How to choose a free course that will actually help you land a job

Not all courses are created equal. Here’s how to select free courses for mums returning to work, career changers, or those looking to flexibly re-enter:

1

Pick recognised providers:

Choose universities, government sites, or respected training organisations.
2

Prioritise in-demand skills:

Focus on fields with strong job openings (e.g., digital, project management, care services, admin).
3

Look for certificates:

Some free courses offer completion certificates, which are useful for your CV.
4

Plan short, achievable milestones:

It’s better to complete a 4-week course than to start and abandon a 12-month one.

Popular fields you can re-enter with a free online course

If you’re wondering which direction to go, here are booming sectors you can tap into with the right free career development courses:

Ready to take your first step back to work?

Returning to work after a break doesn’t have to be daunting. With a free online course, you can upskill at your own pace, boost your employability, and regain your career confidence.

Remember: it’s not about rushing. It’s about building a foundation for success.

✨ Start today with just one free course,  and see how momentum builds from there.

FAQs: Free online courses to help you return to work

Final tip: Join the ivee bootcamp

If you’re ready to return to the workforce – or just want to explore what’s out there – ivee’s free Return to Work Bootcamp is your perfect starting point.

Join hundreds of women across the UK who are getting the support, training and confidence they need to restart their careers, without compromising on flexibility or purpose.

References & further reading

For more detailed advice and official information, explore these trusted resources:

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